Living with SAD

Most of you probably know what SAD is, or at least have heard of it – Seasonal Affective Disorder.  It’s a sort of depression that is seasonal, and if affects different people in different ways.  I haven’t updated my blog in a long time, because I have come to really value my privacy and personal life.  Although I enjoy sharing my life with people I am close to, I realized with this blog I couldn’t control who did and didn’t read it.  But this is a subject that I feel is too important not to share with everyone.

I love winter…sort of.  I love Christmas, I love skiing, I love snow.  I live in northern Vermont, so I willingly signed up for a large dose of winter every year!  However, I don’t love darkness.  And with darkness comes this winter time depression.  Before I got married to my wonderful husband, I had a decent handle on it.  I did preventative things and was able to push past the tough days until spring came again.  But this year, as a result of not preparing myself properly, moving even farther north with less daylight, having a very stressful new teaching job not to mention constant graduate courses, and not having friends close by made this winter a very hard one indeed.

It took me a few months to articulate what was happening to me.  In general this has been a hard year with regards to my career (but that’s another story), so for a while I just thought I was stressed and overworked.  But then I identified what emotion I was actually feeling: sadness.

Being married meant I had to share with Devin how I was feeling every day this winter, and to reflect on my emotions.  When I was single, I could just hunker down with a book and push down the sadness.  Now I had to face the depression head on, every day.  I think it’s a healthier way to handle emotions in general, rather than bottling everything up.  Still, it was challenging to find a place of healing and acceptance as sadness hit me full force.

Many days it was hard to get out of bed.  I cried at least twice a week, sometimes without knowing why.  I felt like I was drowning in self-doubt, anxiety, and crippling sadness.  I was often exhausted and felt like there was no end in sight.  My motivation was GONE – completely.  I would get angry at myself for feeling like this.  I would say to myself, “You are married to a wonderful man, your family is supportive, your students love you, you have a great church, so just feel better!  You’re 24, healthy, and strong!  What is wrong with you?”  But I couldn’t just be happy, no matter how hard I willed myself to be.  I was very hard on myself, and this depression affected every part of my life.

Teaching was especially challenging.  For those that don’t know, teaching music to 5-14 year olds requires, among many things, an intense amount of emotional commitment and energy.  I know that I probably didn’t do the most amazing teaching this winter, but I faked my way through it.  Usually I love being active and on my feet and singing my heart out, but teaching this winter was one of the hardest things I have ever done. Unfortunately, I felt completely spent when I got home every day, which led to the immense amount of tears that Devin patiently wiped away every time. I felt so loved when Devin looked at me one day and said, “You are doing enough.”  He has accepted every part of me, and helped me accept myself.  He has been completely wonderful and supportive of me every step of the way, shouldering enormous responsibility and maturity while I was in this depression.  He selflessly took on my half of the chores around the house, cooking (a task we normally share), running errands, and practically forced me into my coat and shoes to do a lap outside around the neighborhood as often as he could.

There were some beautiful moments where I felt like myself.  Devin and I would act silly and I found myself laughing, I would find joy in spending time with friends, or I would get a sudden burst of energy to do my schoolwork.  These moments encouraged me and helped me recognize that I would not be this version of myself forever.  Then, slowly but surely, the days lengthened and my spirits lifted.

Looking back, as spring is just starting to be felt in the [slightly] warmer air and the days are so gloriously long, I know there are things I should have done earlier in the winter to prepare myself for what I knew would happen.  I only feel like I’ve become myself again in the last few weeks, and some days are still hard.  But now I can finally see past winter – I can see flowers (in my imagination – there’s still a foot of snow outside), I can envision bike rides and runs, and I can plan my future garden.  Here’s what helps me get through winter…

  1. I have a special light that helps treat SAD – Devin calls it “Happy.”  He would say to me, “Okay, time for you to go sit in front of Happy for a few minutes!”  I should have started sitting in front of it earlier in the winter, but once I regularly began doing so every day I could my spirits lifting.
  2. Taking a Vitamin D supplement – it’s like sunshine in a pill form.
  3. Short walks during my lunch break at school whenever possible.  Skiing on the weekends also helped significantly.
  4. Yoga is my newfound love.  I’ve done yoga occasionally over the years, but never consistently.  I recently committed to doing a 30 day yoga challenge with a teacher on Youtube.  It’s been incredible and empowering.
  5. Getting enough sleep is also a huge one for me – when I don’t sleep enough, everything is impossible.  In the winter, even 8 hours a night was not enough.  9 or 10 is more adequate, but rarely possible with my busy life.
  6. Being supported from my friends, family, and husband.  They’re amazing.
  7. Reading my Bible and spending time with God made (and still makes) each day bearable.  Finding those few minutes of quiet time really helped get me through the winter as well.  Recently I have been dwelling upon a passage in Matthew 11:28 – “Come to me all you who are weary and heavy laden, and I will give you rest.  Take my yoke upon you and learn from me, for I am gentle and humble in heart and you will find rest for your souls…”  This passage has helped me realize my winter weariness was and is not my fault, and I can find comfort in Jesus.

I guess I’m writing this to be more committed to doing these things when next winter rolls around to keep myself accountable, and also to educate you about SAD and depression in general.  I wouldn’t label myself as someone who is depressed, and yet here I am, declaring myself to have gone through horrible depression this winter.  I hope this blog post helps lessen labels and breaks down stereotypes about depression.  It’s such a real, raw, and scary disease that I don’t wish upon anyone.

I would say it’s probable that you or someone close to you has dealt with depression before, so I also hope that my words provide hope.  Thankfully, I’ve never had thoughts of suicide and I’ve decided that SAD is something I’m committed to treating without a prescription, but there are many people who are affected to an ever greater degree than I am.  If that’s you, please know: you are not alone.  Please reach out to get support, whether it’s to a loved one or a medical expert.  There is nothing wrong with you – a fact that I am still learning to accept about myself.

We live in a world where it’s so easy to judge others and make quick assumptions when we don’t know the fully story.  Instead, we should be spreading love and lifting each other up.  The more we understand depression and fully love those who suffer from it, the more we can erase the stigma that comes with it and help people overcome it.

So let’s commit to that, to fully support one another and love fiercely.  If you want to find me, I’ll be out enjoying the sunshine.  Be well, my friends.

 

Hipster In Vermont

I haven’t posted a blog entry in a long time because I realized that I enjoy telling people about my life in person more than I do typing about it and reading their comments!  I love sharing my experiences with friends and family, but I’ve had a few conversations that have been cut short because the other person says, “Oh, yeah, I read about it in your blog.”  Real life is so much better than a blog.

However, I am really happy about a lot of great things right now and I can’t help but share!  Plus, I won’t be home in Pennsylvania until Thanksgiving so I know by then I’ll have more to share with my long distance loved ones and this is just an update until I can share the full details of my sweet Vermont life.  🙂  So let’s get to it.

When I moved to Vermont, I thought that it would be a temporary thing to get some experience and to try something totally new for a year.  But the longer I live here, the less I want to leave.  I don’t want to be preemptive about it, but…I think I may have found my forever home.  I got incredibly lucky with my first job, where I live, and how the lifestyle of those around me suits me perfectly.

I’m about to finish week three of school year number two!  It’s flown by, and it’s been wonderful so far.  I liked last year immensely, but year two is a whole different level of enjoyment.  There is always more to improve upon and learn, but I feel so much more confident now.  I know the schools, the students, and the way things work at each school.  I am a better teacher and I teach things more effectively and efficiently.  I’ve reused some of my material from last year, and I teach it so much quicker the second time around!  Which means I can cram even more instruction into my 40 minute periods, which is awesome.  I’m also much quicker at planning than last year.  For almost 100% of the time, my home life is at home and my school life is at school.  My lesson plans no longer come with me everywhere!  I do spend some very long days at school, but once I leave the time is mine!

In addition, I just enjoy it more.  I still can’t believe I get paid to do this incredible position.  I know many music educators who struggle with difficult administration, lack of support from the community, and have to teach other things besides music.  I have not one but two amazing principals, communities that encourage and support the arts, and my job is made up entirely of musical instruction, plus recess duty twice a week and a weekly staff meeting.  And that’s it!  It’s not a perfect job (no classroom, no A/C during this incredibly warm September, travel between 2 schools) but I think it’s about as perfect as it gets.  I love having fun learning and growing alongside my students.

Here’s a bulletin board I created at one of my schools.

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Today was especially great.  At one of my schools I’ve been fortunate enough to start a band and chorus program.  Today was the first day of band lessons – the very first time many of them have ever played a wind or percussion instrument.  It is such a joy to be able to give these kids more music in their lives, and to see their enthusiasm for learning!  I was so proud of all the 4th, 5th, and 6th graders today.  Out of 31 kids in those grades, 19 of them have decided to join band.  For a starter band at a teeny tiny school I think that’s pretty amazing.  I only hope that I will be the best instructor I can be!  My other school also has 19 kids in band, which is a jump in growth from last year.

Chorus is becoming one of my favorite things to teach, which is one of the most surprising things to me.  I thought when I started this job that chorus would be the most difficult and my least favorite parts.  But it’s wonderful!  I certainly have learned so much in the past year about how to run an effective chorus, and I love that the kids are learning with me.  Today for example, day number two of this brand new ensemble, the kids are already singing in two part rounds reasonably well, and doing a three part partner song with motions!  And I can tell they’re having fun, even if they won’t admit it sometimes.  In addition to a musical production at each school, I hope to take students in band and chorus to perform in nursing homes and other community locations this year.

Over the past few months, I’ve really been embracing a minimalist kind of life.  I’ve simplified my wardrobe considerably in particular.  I have always worn bright colors and interesting articles of clothing, but now I mainly stick to basic black!  Instead, I spend much more time doing my hair and wearing funky jewelry.

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I absolutely love my growing black wardrobe.  I’ve worn the same 4 dresses to school since it started, and I plan on continuing this trend as long as possible.  Now, granted, I do work at 2 different schools so it appears that I am rotating my clothes every two weeks.   But I’m not!  I spend exactly zero minutes deciding what to wear now.  I’ve come to realize that it’s important to have fewer pieces of clothing that fit really well instead of a huge arsenal of fabric that never gets completely used.  As long as I’m neat and clean, no one truly cares what I wear anyways.  The kids only notice my cool necklaces!

Another minimalistic choice that I follow is the number of belongings I have.  I’ve never been one to have a lot of physical stuff, but now I am constantly looking for how I can live well on less.  I think this idea is partly from the fact that I live in 300 square feet and I just can’t fit too much stuff in my apartment!  I always have a growing bag of Goodwill things to drop off.  It’s so freeing knowing that I don’t need that much, and that I’m completely happy with so little.  And even though I’m actually moving soon, I’m very proud of my tiny space.

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This evening I got to participate in a very fun event.  Over the summer, I volunteered at Hildene, Abraham Lincoln’s son’s home here in Manchester.  I helped give house tours, harvesting veggies in the garden, and worked on the goat farm.  Tonight there was a fancy dinner recognizing all the volunteers.  The meal was entirely local, and it was wonderful to catch up with friends I made over the summer while working there.

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The volunteer coordinator at Hildene is a special person to me.  She has been such a positive influence in my life and has encouraged me in many ways.  When I initially met Paula, we had a great conversation about many things, including one of the towns where I work.  She mentioned her daughter and her family were thinking about moving to the area, and I told her all the great things I’ve experienced while working in the school in the past year.  So she passed along this information to her daughter, and they moved here!  I love that in some way, I may have helped sway a family’s decision to come to a wonderful community.

Paula’s granddaughter became a new kindergarten student at my school.  Paula told me tonight that when asked, her granddaughter said her favorite thing about school was music class!  It fills my heart with so much joy when I hear things like this.  More than musical concepts and standards, I want to create a nurturing, loving environment where kids can be free to express themselves in a creative way and view things in a more beautiful way because they have music in their lives.

At each table at the dinner tonight, there was a small bouquet of flowers in a glass jar created by a volunteer group of women who create bouquets for the Hildene house twice a week.  Whoever had a sticker on their chair got to keep the bouquet – it was me!  Not only are the flowers gorgeous, one of my favorite things is a glass jar.  I know, I know.  Go ahead, call me a hipster Vermonter.  I take it as a compliment.

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Open Doors

Hello, reader.  I have a lot of great things to share.  Currently, I am in Pennsylvania!  Schools in New England have a one week break in February – isn’t that the most wonderful thing ever? – I spent half of it in North Carolina and will spend the remainder of it here.

My older brother Andrew and his girlfriend Madie live in North Carolina, and my parents and I went to visit them.  It was great seeing both of them, and to enjoy slightly warmer temperatures for a few days.  Our first day there was the warmest – the high was 55 degrees!  But unfortunately the rest of the time was chilly.  Not Vermont cold, but cold enough we couldn’t go window shopping in the cute downtown area of New Bern.  Apparently there were some dangerously cold temperatures in the north, so I’m grateful we avoided that.  However, I’m sad we didn’t get a 70 degree day like it had been the week before!

These pictures were from our warmest day, when we did get to take advantage of the weather and do some outdoor exploring.

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(I’m holding a rooster Beanie Baby in my hand that I bought at an antique place.  I’ve been on the hunt for certain stuffed animals to use at school for a first grade unit on the Carnival of the Animals by Saint-Saens.  Each of his short pieces represents an animal, and the music has qualities that sound like the animal.  We’ve been doing instruments of the orchestra recently, and this is a fun way to review some instruments and transition on to some new ideas. I just acquired the final animals today so I am all set to teach it next week!)

Onto to the events of now.  Good things about today.

1. Coconut oil

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I’ve been using this magical stuff a lot recently.  I know it seems like the latest health trend, but coconut oil is truly awesome.  I use it as a makeup remover, in my homemade toothpaste, and more.  Unfortunately, the small grocery store I go in Manchester doesn’t sell coconut oil.  I’m sure I could get it at the natural food stores, but I don’t want to pay a ridiculous amount.  But today I was able to get it at Giant for a decent price!  Good thing too, because my previous stash was running low.

2. My pup!

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My parents left Button with some friends of ours while we were in NC.  This morning we picked her up and now I reunited with my old friend!  She was all snuggles and tail wags when we retrieved her.  I missed my pup!

3. Training Run

I am running a half marathon in June, and my training has begun!  It’s been very, very cold in Vermont lately and it’s also difficult to run outside because the sidewalks are constantly covered in snow and ice.  However, I had a nice 2 mile run this afternoon!  It was great not feeling like I was moving backwards, as often is the case when I’m trying to run on fresh, uncleared snow.  It was only 2 miles, but I felt good and it’s one baby step towards that 13.1!

4. Summer Plans

I’ve been intentionally planning on doing nothing this summer.  After my annual 2.5 week tour with the National Guard, my plans didn’t extend further than reading, tending to my herb garden, and seeing how long I could go without driving my car by biking or walking everywhere in town.

However, my late motto fits perfectly here: if God keeps opening doors, I’m going to keep stepping through them.  And God has opened a door for me.  I’m talking that first step!

There’s an organization called WWOOF – Willing Workers On Organic Farms.  There’s WWOOF in the United States, and also many worldwide.  Check the USA WWOOF site at http://wwoofusa.org!

Let me backtrack.  I was researching about buying a CSA share this summer, which if you don’t know, means receiving weekly produce from a local farm.  There’s a farm in Manchester that does CSA shares, and I was on their website searching for some information.  I stumbled across this WWOOF thing on their page.  I did some research about it, and it looks like an incredible thing to be a part of.  Basically, you volunteer to work on a farm for a time frame with anything that needs to be done.  You get free housing and food during your time there.

So I paid the $40 to join the organization, and contacted this farm about working there this summer.  They already e-mailed me back and asked me to come visit!  Each farm is different, as far as the time commitment of a WWOOFer, lodging, work hours, etc.  I looked at several farms in the USA, but I decided I wanted to start local.  After all, I might hate it.  At least if I hate it I could go home during my time off until my commitment was over.

But I don’t think I’ll hate it at all.  I think I’ll love it!  I have no idea how long I would be able to commit to working, but I’m thinking between 2-6 weeks.  I know there will be so much to learn.  This particular farm is known for its organic vegetables, but also for its homemade bread and other organic produce like eggs and canned goods.  I know a lot of basic gardening skills, but nothing on the scale of a multiple acre farm!  It would be such a great learning opportunity, and a fun way to get outside and meet new people.  I am really excited about this!  It’ll be so different from anything I’ve ever done.  And if I really love it, I think it would be a great tradition to start going to a WWOOF farm every summer during school breaks, stateside and abroad.  Stay tuned for updates on my WWOOF adventure!

5. Apartment

So far in Vermont, I’ve been renting a house with a roommate.  It’s been really great (shout-out to Merrill if you’re reading this!), but our lease is up in a few months.  I started searching around, and decided to get an apartment of my own.  I’m so excited!  I’ve never lived anywhere by myself before, so this will be new for me.  This apartment is teeny tiny, but it goes along with my growing mindfulness about being less wasteful and reducing my carbon footprint.

The living/dining/bedroom area is one, not-so-big room.  There’s also a narrow kitchen and bathroom, both perfectly adequate for one person.  Probably the best part about this place is my own covered porch and open deck area!  Neither are huge, but I already have big plans for my pallet herb garden, and turning the porch into a sewing room during the warm months.

One of the reasons I’m so excited is that currently I don’t own a whole lot of my own furniture.  I have a desk and dresser that both belonged to my great grandmother and that my mom refinished for me.  I love them.  But I don’t even own a bed, a couch, or even a vacuum cleaner!  So I’ve been planning very carefully how I want my new apartment to look.  With such a small space, it’s important I plan out my furniture and color scheme with immense care.  I already have a color palette in mind but I won’t share it yet.

I have a few leads on furniture that I want.  My goal is to buy everything secondhand.  Although it’s tempting to just go buy a bookshelf, a painting, and a couple armchairs from IKEA, I am sticking to my less wasteful lifestyle and finding these things on Craigslist. If I find something I like but in the wrong color, I have the skills to make it something I love by painting it or reupholstering it with my sewing skills.

Besides, I want furniture that is of good quality.  If I buy something secondhand, the condition I get it in is probably the way it will be forever – gently used but sturdy and lifelong.  Sometimes, things look so beautiful in the catalog or on in the store, but they are poorly made and begin to fall apart quickly – much like a lot of the clothing we buy today.  Plus, why put more plastic, styrofoam, and other un-recyclable packing products in the garbage from buying something new when I can get the same thing without creating any of this waste?  I know buying secondhand is not for everybody, but it’s definitely for me.  It saves me money, makes me feel good knowing I helped someone clear out their extra clutter, and helps the planet a tiny little bit.

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I hope all my talk about less waste, DIY everything stuff doesn’t bother you, because these kinds of posts are not going to go away.  More and more I am realizing the importance of how much waste we create, and how easily we could make small changes to prevent filling the landfills.

Here’s just one example: instead of a plastic hand pump soap dispenser for washing hands, I asked my mom to find me a secondhand soap dish.  She found me a beautiful ceramic white one for $0.97.  I have a ton of local bar soap that has no packaging from the farmer’s market that I use now instead in the bathroom.  It’s the little things that add up to big things!

I read Lauren Singer’s blog often, www.trashisfortossers.com.  In two years, she’s generated 1 mason jar worth of trash!  She offers so many alternative ideas to creating waste with personal care, cooking/grocery shopping, traveling, and more.  Check it out if you have a minute!  I really enjoy reading it because she’s the same age as me.  She’s environmentally conscious, yet stylish and successful.  Who says being a hippie is bad? 🙂

Goals for the rest of the evening: watch the news, snuggle with Button, and browse Craigslist for the perfect armchair.  Stay warm everyone!  Spring will be here before we know it.

“I’ll look back on this and smile because it was life and I decided to live it.”

Winter Blues

Around this time every winter, I start to feel a little sad.  The short, dark days and the cold just make me want to hibernate!  That was my main concern with moving to Vermont – that I would hate the winter.  I’ve been okay up until about a week ago.  I got a sun light to use every morning, I’ve been making sure I exercise outdoors as much as possible, and I’ve been keeping busy with sewing and reading, but it’s not quite enough.  I still can’t shake the desire to curl up with a blanket and watch Friends (which, by the way, I’ve recently discovered is an amazing show) all day.

But I got out of my rut today!  I finally have newfound energy to lesson plan, teach, and live.  I had such a good day, and I’m glad this week will be off to such a positive start.  Here’s what happened:

I went cross country skiing for the first time!

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There’s a town near me called Peru, and they have a place for cross country skiing.  Every year, there’s a fundraiser for people who need help paying for heat.  It’s called “Ski for Heat.”  I was on a team with about 8 people and we were able to raise over $1000!  We spent the last month raising the money, then we skied today along with the other teams.  We all had a great time!  Everyone was of varying levels of ability but it was fun to participate together.

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I received instruction on the basics of cross country, and off we went all afternoon!  There were many different trails of varying levels of difficulty and length.  

I felt clumsy for the first half hour or so, but then I improved quickly!  The most challenging part for me was going uphill, which I learned is called “herringbone.”  You have to angle your skis outward in a kind of duck walk, dig the insides of your skis into the snow, and lean forward to make it up a slope.  But after a few tries it was much easier!  I started off doing only green trails, but I gave a blue trail a shot at the end and loved it!  It’s something I definitely want to do again.  I think I even want to buy my own pair of cross country skis!  It was such a great workout and it was wonderful being outdoors.  The trails were beautiful and the snow was great for gliding.

That was part one of my awesome day.  Part two involves music!

I joined a community group recently.  It’s called the Sage City Orchestra, and we rehearse at Bennington College, which is about a 25 minute drive from me.  It’s a very mature group for only being a non-audition community ensemble.  At our concert next week we’re playing Beethoven’s 3rd Symphony and a C.P.E. Bach Harpsichord Concerto!  Not only is it a pleasure playing with other musicians – I’ve missed it so much since college – but it’s a great way to keep up my playing skills.  With teaching I don’t practice nearly as often as I’d like, but playing with this group keeps me in musical shape.

We worked on the finale of the Beethoven this evening.  The only word I can think of to describe it is epic!  I sit right in front of the French horns, and there was this part they nailed at the end and it gave me goosebumps!  I recently did a little Beethoven unit with my younger students, which they loved.  Just as they were, I’m amazed that Beethoven’s music is just so excellent and timeless to be appreciated today.  What a great thing to be a part of!

So I think I kicked my case of winter blues for now!  I’m sure it will creep back up on me soon, but now I know what works to keep it away.  I think I need to carve out another day to go skiing again!

I can’t believe how quickly time is passing.  It’s almost February!  I am hoping the days continue to pass quickly.  This past week, I was house sitting for a friend.  I looked after her dog and cat and got to stay in her adorable little house!  When I’m ready to buy a house, I want one just like this.  It was nice to switch up my schedule a bit and do something different.

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My sewing projects recently include a t-shirt quilt for a friend (this will be quilt number 4!) and a yoga bag.  When I was in PA over Christmas, Ali came to my house for a few days and she helped me with this little creation for her yoga mat.  (P.S. The reason we look exhausted is because this is right after we both got back from Chicago!  It was an incredible trip but we both needed sleep!)

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I am constantly getting e-mails from strangers asking me to make them t shirt quilts!  I’m not taking on any extra projects until the summer, but it’s nice to know the interest is there!  I could start my own side business.

Other recent news is what I’ve been doing at school.  January has been bucket drumming month!

photo 2 (3)I’ve done it with grades 3-6 at both schools and all classes have responded positively to it!  We’ve been able to learn so much with something so simple.  We’ve worked on rhythm reading, playing in 2 parts, dynamics, and other musical symbols.  It’s something I definitely want to do again, but I think it’s time to move on to some other general music things for now.  My creativity has been running low recently, but hopefully I’ll be able to generate some lessons relating to Black History Month, Valentine’s Day, and other upcoming events.

I’m still taking teaching one week at a time.  Some days are good, some days are tough.  And with my case of winter blues, teaching has been a challenge for me recently.  It is hard getting my energy levels up to be excited and passionate about what I’m teaching but hopefully I’m still doing a good job!  When things are tough, I just keep telling myself, “This will be so much easier next year.”  It’s amazing to think how much I’ve improved and grown just since the beginning of the school year!

I think that’s all I will say now.  Stay tuned on how the rest of my winter turns out!

Earn Less, Live More

When I was at basic training a year and a half ago, my flight had a lot of trouble getting along, and getting things done quickly.  The whole idea of it is pretty ridiculous, that you shove 55 girls from all over the country into small living quarters with no privacy for 9 weeks, and expect them to work together to accomplish things.  Well, we did accomplish things, by week 9!  But there were many patches along the way that were just really hard.  Many times we would have “come to Jesus” type talks where we’d all sit in the dayroom and we would talk about how to improve our teamwork skills.  (A dayroom is like a common room where we weren’t allowed to sit on the furniture.  The floors were very hard and yet, I had a few solid 20 minute naps while sitting up cross-legged pretending to study from a 400 page book we were tested on at the end of basic training.  Naps, of course, were also prohibited.)

So we had these talks that usually went nowhere, but there’s a girl I remember who used to say, “Okay.  Real talk, ladies.  Real talk.”  And she would just say what was on everyone’s mind in the simplest, most honest way possible.  It was effective and and we all listened to her.

That being said, this blog post is going to be “real talk.”  It’s about how I work part-time as a music teacher, but that it’s probably the most amazing position to have ever.    Seriously.  Not convinced?  Well, read on, my friends.

As an elementary music teacher, I teach Monday and Wednesday at one school, and Friday at another school.  So Tuesdays and Thursdays are my days “off.”  I use the word off in quotes because I do a lot of preparation for school on those days.  I have yet to have a completely free day, but it’s okay.  I’d rather be sitting at home in my sweatpants and drinking tea while writing lesson plans than at school!  Sometimes I substitute teach on those days, sometimes I don’t.  I have 4 piano students currently that I give weekly lessons to.  I have the Air Force National Guard once a month.

So it’s kind of a hodge-podge bunch of things that help me make my living, but I love it this way.  I am never bored.  I don’t earn a lot, but it’s more than enough for one person to live off of.  I am careful and I budget what I make and I usually only shop at thrift stores now, but it totally works for me.  Through the school district I work for, I even get health benefits and a 403(b) plan!  So I’m even saving small amounts for retirement doing the part-time teaching gig.  (Go Vermont education!)

I love playing my flute.  I don’t get to play as much as I want to, but I can count on the Guard once a month to allow me to focus on playing.  It’s why I joined the National Guard band in the first place, and it’s served its purpose exactly.

I love teaching private lessons.  It’s so awesome getting to work with students one on one and seeing them improve week to week and get to know them and their families well.

I love teaching in a school setting.  And with the job I have, I teach band, chorus, and general music so I get to do it all there!  I can remember thinking so many times when I was student teaching and applying for jobs that I had NO idea what specialty I wanted to teach because I liked it all.  Well, I am currently doing it all!  And have I mentioned the vacation time?  Two whole weeks off at Christmas, one week off in February, and another one in April, not to mention the entire summer.  Being a teacher in New England is fabulous.

I even love subbing, especially when it’s for older students.  I enjoy teaching elementary and I feel very competent doing it, but there’s something about those middle and high schoolers that is just so great.  I recently subbed for a seventh and eighth grade English/History class, and it was one of the most fun days I’ve ever had teaching.  Those kids are so funny.

This weird combination of jobs adds up to about 30 hours per week, not counting subbing or the extra time I spend creating lessons plans off the clock.  So that’s the amazing part about working part-time: the jobs themselves.  Now for the next part of this blog, the “live more” part from the title!  Some of this may sound like a brag fest.  Well, it is.  I am bragging because I am loving life and thankful for the many blessings I have.

I am relaxed.  I am not stressed.  I have time to recharge after a long day of teaching.  I have time for hobbies.  Don’t those all sound like such wonderful things?? They truly are.  It is such a blessing to have time to do things and appreciate life happening.  I am able to live it, instead of watching it pass by in a blur.

I get a lot of sleep.  Usually 8-9 hours a night.  I can remember so many times during college and student teaching having to stay up late working on lesson plans, papers, and tossing and turning over some event happening the next day.  But now?  I cherish those hours to sleep because it allows my body to recover and power up for the next day.  Instead of feeling exhausted, burned out, and on edge, I wake up every day feeling refreshed and ready to take on the world.  If I don’t get a good night’s sleep, I am not able to function as well.  I get cranky a lot faster, and everything seems harder.  I will never be apologetic about how much sleep I get.  I tell people that I sleep this much every night and they say, “How do you do that?  I barely get 5 a night.”

Oh, I’m sorry, I didn’t realize that it was a competition to see who can be more stressed out and exhausted every waking moment.  Sorry that you need 18 cups of coffee daily to function.  Not sorry that I feel great every day.  I seriously feel like I am adding years onto my life because of how well I feel.  Those old days of feeling totally frazzled because I’m running on empty are over.

In addition to having lots of time to sleep every night, I am able to keep up with my hobbies, music and non-music related.  For music-related hobbies, I’m a part of a samba group that meets twice a month to jam for our own pure enjoyment.  That same group of people is forming a drum circle which I’ve also joined that will meet weekly.  It’s all djembe (African) drumming which just brings me back to Jamaica every time I play.  There’s a local orchestra that gives several concerts a year, and I’ll be joining them for their winter concert in February.  They play great literature!  This concert will include Beethoven’s Eroica Symphony.  I can say with certainty that if I was teaching full time I would have no time or energy to join ensembles like these.  I also have some up and coming accompanying gigs!  And accompanying is one of my all-time favorite things to do, and is usually a paid thing.  I’m so grateful for my piano skills.  I can’t express enough how beneficial all those years of lessons were.

My non-music hobbies are plentiful as well.  I have started sewing regularly again!  My parents recently gave me a housewarming gift of an old-fashioned sewing table with a lid that opens.  I love sitting down and working on a project a few times a week.  I am reading again, a lot.  I have always loved to read, even from a very young age.  But starting around high school, my book reading was reserved for my off time during the summer and winter breaks because I was too busy for it during the school year.  But now, I have the time to read for an hour or two most evenings.  Last night, I just finished The Lovely Bones by Alice Seebold, which was both a beautiful and sad book.  I love going to the brand new library up the hill every week and eating up some great literature.

I also am writing more!  I started keeping a journal in about kindergarten (it was mostly pictures of Franklin the turtle and Eeyore back then), and I wrote faithfully for years and years.  But when I got to college, my desire to write completely left me.  I think it might be because whatever I would normally have written down, I ended up telling my parents when I called home every week, and I didn’t want to share things in detail twice.  I had kind of gotten back into writing when I began this blog last year but now I am beginning to write again, for me.

And by the way, my blog is one year old this month!  It’s been such a fun thing to do.

Another thing I’m doing is yoga.  There’s a class at the library that I just joined, and it’s great!  It’s easy and relaxing yoga called Prana.  As the weather is getting colder, I’m looking for ways to stay fit during the winter months.  I’m not running much now – I am going to do another half marathon in early June, and I’ll start my training for that in February.  So I’m taking the winter off to do my yoga and a lot of walking until that training time begins.  Plus, I get such a workout teaching!  I am constantly moving around, dancing with the kids, and forever moving instruments to and from their storage areas to use.

Working part-time allows me to be good at my job, and also good at being a person.  Sometimes in music education those two things feel mutually exclusive.  I felt like that during parts of student teaching, when I woke up tired, came home exhausted, went to sleep after scarfing down a tv dinner and writing lesson plans, and starting all over again.  In college, I often felt like music education defined me.  That if people asked me to tell them about myself, I would say, “Well, I’m studying music education.”  And that’s about all I had to share. But now, I have lots to share about my very full and satisfying life.

I bet some of my family and friends thought I was crazy for taking a part-time job in the middle of nowhere, Vermont, but it was in God’s plan to put me here and give me a wonderful start to my adult years.

I am really happy here.

Have I convinced you yet?  Will you agree that a part-time gig sounds wonderful and fulfilling?  It truly is.

A Typical Day

I thought I would share what a typical day of teaching K-6 music is like for me.  This might give you a hint: it’s only 6:20 and I’m already freshly showered and in bed writing this!  Teaching elementary music is not for the faint of heart, and it’s challenged me in many ways.  The “honeymoon” period of teaching has passed.  Some things about teaching get easier (like cranking out solid lesson plans every week and all the kids’ names) but some things get harder (like keeping up energy levels, being constantly creative in lesson planning, and preparing for a winter concert).  I hope you enjoy getting a sneak peak into my Wednesday today.  Although I also teach band and chorus, Wednesdays are my all-general music days.

6:07: Alarm goes off.

7:15 Arrive at school

7:15-8:20 Set up/prep for the day.

Unfortunately, I don’t have my own classroom at one of the schools I teach at.  I have a closet, pictured here:photo (1)

It’s impossibly small, and bursting with things I know I’ll never use.  When I have some ample time, I’m planning on deep cleaning it and chucking all the stuff that’s just taking up space.

To set up for my classes, I have to grab everything I need from this closet and set it up in the multi-purpose room.  That usually means about making 6-8 trips since I always forget something and the little cart I use isn’t big enough!  Sometimes I get kids to help me, but today I just did it myself because I had a lot of bulky and heavy stuff.  It’s kind of a workout…I usually like doing it, but sometimes, like today, it’s super annoying.

It is NOT easy teaching in the gym.  The school is so small that it doesn’t really have hallways.  The classrooms are kind of off the gym in little pods with “my” room being in the center.  Meaning everyone has to travel through my room to get anywhere else in the school.  It’s pretty distracting for the kids when they’re in class, let me tell you!  I’m working with my principal and custodian on getting some curtains or dividers to create a specific music space where distractions wouldn’t happen.

8:20-9:05 Sixth Grade Music

In sixth grade today (and in all classes), we practiced singing “America the Beautiful” which will be sung on Monday during the all-school assembly for Veteran’s Day.  I’m actually going to be away that day, so I recorded myself playing the accompaniment on the piano, and wrote the words on huge paper.  This is old school teaching, people.  Ideally, I’d love a smartboard or even a projector, but I don’t have either.

In addition, we’re working on a percussion accompaniment to one of the songs the chorus is singing. They’re singing “Sing Noel,” which is the English version of Siyahamba, the African carol.  There’s maracas, claves, djembes, and tubanos in this accompaniment, and we spent a few minutes getting into a groove and giving everyone a chance to play all the instruments.

The majority of the period was spent working on a new unit on composition.  We’ve been practicing reading notes on the staff (to prep for getting ukuleles soon!) and rhythm patterns the past few weeks, and the students are putting those skills to good use by creating their own music.  This was a relaxed part of the day because it was more student-led and I could wander to different parts of the gym and help groups out.  They wrote rhythm patterns last time, and today they checked them and practiced them on a percussion instrument of their choice.  I gave some of them staff paper to start notating their final product, and in a few weeks we will perform them for each other.  Students are required to do one composition on their own, but can do extra group projects if they so desire.

I’ve struggled to reach the older kids, especially because some of them are at the “I’m too cool for elementary school” point.  But this composition thing is really getting them excited!  They’re asking good questions and coming up with some pretty creative stuff.

9:10-9:55 Second Grade Music

This class is my largest out of anyone, a total of 19 kids.  That’s a lot of second graders to look after!  We’ve been studying melody with using instruments, our bodies to show high and low, and the notes mi-sol-la.  There are several songs that I’ve taught, including one called Rico’s Pizza that they really like.  It goes like this:

Rico’s pizza restaurant 

Any pizza that you want

All our pies have extra cheese

May I take your order please?

What size? _________  What toppings? _________ What crust? __________

Thank you for your order!

This song is only made up of mi-sol-la pitches, and each student sings back their answers to me one by one.  It’s a great way to asses individual singing and hear their silly answers.  Today, I got s’more, pretzels, and peas as answers!  Most kids usually answer with “extra large” for the pizza size question.  🙂

We also prepped for the Veteran’s Day assembly, and worked on reading simplified music notation on a 3 note staff.  I wrote on the little white board I have today, but next week the kids are going to get these awesome tools:

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They’re felt squares with sticky felt notes!  I took a trip to Joann Fabrics recently and created these earlier this week.  The five line staff I’ll use with the older kids, but the 3 line staff works great for second grade.  I can’t wait to use them next music class!  I think it will help the kids physically feel and move the mi and sol to where they go on the staff.

10:00-10:40 First Grade Music

This was amazing class today!!  They’re normally very good, but today they were especially awesome!  At the start of each class with first grade and kindergarten, we sing two songs: “Hello, Hello” and “Hickety Pickety.”  Both get the kids singing as a group and individually and moving around.  I’ve found it’s really good to have that routine before jumping into the day’s activities!

And since the beginning of the year, I’ve seen a lot of improvement with the individual singing!  “Hickety Pickety” is a song that has each child sing “My name is ______” and we go around one by one.  Some kids were really shy about singing their name at first, but now that they’re realizing it’s an expectation I have of them every class, they’re getting really comfortable with it!  It’s so cool to see their improvement.  I love these little people.

We did a few other songs, including one that was originally called “Paw Paw Patch” but I’ve modified it to be called “Pumpkin Patch” to match the fall season.  Once they learned the words, we played some percussion instruments to the steady beat and we also learned a simple square dance!  They had so much fun with this, and did much better with it than my third grade class, who I had done the song and dance with last week.

Almost every time a first grader sees me in the morning prepping, they’ll ask me one of two questions: “Do we have music today?”  “What are we doing in music class today?”  If it’s the former and I answer in the affirmative, they say, “Yes!!” and scamper away to eat their breakfast.  If it’s the latter, I always say, “You’ll see!”  (I’d love to talk with them more but I’ve got so much to do in the morning and once those kids start talking, it’s hard to get them to stop!)  They always smile and walk away excited for 10 o’clock.  Today was no exception!  It’s so wonderful to get that kind of reaction from my students.  I love that they’re excited for music class!

10:45-11:15 Kindergarten Music

This is another of my classes that are just so excited about coming to music class!  I walked into their room today to pick them up, and two kids ran over right away to give me hugs before getting in line!  Today we didn’t get as much done as usual because we had a lock-down drill.  Some of the kids got a little nervous about sitting in the dark, but they did such a good job of being quiet and following directions.  Go kindergarten!

We did “Hickety Pickety” and “Hello, Hello” like usual, and we learned a new song called “Andy Pandy” that focuses on high notes and low notes.  Also, we did the game “Doggie, Doggie” to do more individual singing assessment and high/low notes.  I have some awesome singers in this class who are not afraid of singing out!  They are fearless and so enthusiastic.  We also did a modified version of “Pumpkin Patch” without the full dance.  There’s a line in the song that says “Where oh where is my friend ______.” They love it when I use their names!  So cute.  On their way back to class, one of little boys told me, “I LOVE YOU!”  which is becoming a regular habit for him to do.  It’s so nice to be appreciated!

11:30-12:00 “Free” Period

This is the 3-6 grade recess time, and it’s usually a time for me to collect myself and answer e-mails since I don’t have recess duty this day.  However, many of my fourth grade band students have been asking to come in to do extra practice time, and how can I turn down requests like this??  So I scarfed down my lunch while simultaneously checking my e-mail and circulating among the two clarinets, flute, and percussion player that wanted to come in.  During the two days a week that I work at this school, I don’t have a prep period either day anymore.  Because of how many band students I have (they all get small group lessons) and the kids who have been requesting extra lessons at recess, I teach non-stop the entire day.  It’s such a good problem to have, but it’s tough going at that pace for 8+ hours!

12:00-12:30 Lunch

I used my official lunch break to take 10 minutes leaning against a brick wall outside and take a few deep breaths, then setting up my area for the afternoon classes.  I also talked with the custodian for a few minutes about staging for the winter concert.  He’s been so helpful with anything I need!

12:40-1:25 Fifth Grade Music

This is another one of my challenging classes to find things that engage them.  Today, I discovered something that did!  We did our Veteran’s Day prep, then worked on the Sing Noel percussion parts.  I am planning on choosing the best students from fifth and sixth grade to play in the concert.  We were getting a pretty good groove!

Then, we did a fun activity that was kind of an experiment, but turned out really well!  We played boomwackers to Taylor Swift’s “Shake It Off”!  Even the boys were so into it, singing the whole thing.

FIrst, I wrote a C major scale, which they are familiar with, and played it on the piano.  Then I made each note into a triad and played what that sounded like.  I circled the 3 chords that are used in the song, G, Am, and C and played those.  I created this visual for them to use:

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Before we got to the song, we did a few warm-ups using boomwackers like following my tempos using a C major chord and echoing my rhythm patterns.  Once I was sure everyone knew the guidelines and the idea of the activity, I split the class into 3 groups and gave them their appropriate color boomwacker.  We practiced without the music first, then I played the song while I pointed to the chord.  They loved it!  I talked about how hundreds of pop songs use these 3 chords – they were skeptical! I know there’s a not a lot of musical substance to doing something like this, but they were singing (which is a struggle to get them to do most of the time) and it pulled them in to how great music class can be.  I hope that I can just sneak musical concepts into activities like this, even simple things like singing and keeping a steady beat, and they won’t even realize it because they’re having so much fun.

“Shake It Off” works perfectly for this activity because I only have diatonic boomwackers.  So only the notes in a C major scale – no F#s or any other flats that come up often in chords.  Many pop songs can be transposed to be played using the 3 chords I mentioned, but then you can’t play the recording as the kids are performing.  So I’m going to search for some more songs that they’ll know/like in a simple key for future activities.

1:30-2:20 Fourth Grade Music (I’m not really sure why fourth grade gets 50 minutes and the other classes only get 45 or 40.  It just happened that way…)

We did Veteran’s Day, the boomwacker activity, and also some work with recorder today.  I created an accompaniment for recorder to be used at the holiday concert, so we’re getting ready for that.  They were doing a good job today!  Again, they’re a challenging class for various reasons but I was proud of them.  Some of them thought “Shake It Off” was a “girl” song and wanted a “boy” song.  I had to be stern with them about not complaining because it doesn’t get much more fun than this!  Threatening to take away their instrument always makes kids shape up and focused again!

2:20-2:40 Pack Up

Everything goes back in the music closet!  Today, I got two fourth graders to help put everything away.  Thank goodness kids love to help do stuff.  The school day ends at 2:35.

2:40-3:00 Meeting

I met with the librarian, who is our tech guru, about using the district’s online system for ordering school supplies, or in my case, ukuleles!  I got the approval from my principal to purchase 10, so I just have to put the order in.

3:00-5:30 After School Program

As you probably know, I don’t teach music full-time.  I supplement it with substitute teaching and the after school program.  I work with a student one on one.  That’s all I can really say about it.  After a really full day of teaching and being on the go, it’s tough to go right into something else!

5:45 Arrive Home

Finally.

And that’s pretty much it!  It’s an intense day.  But it’s so, so fun.  Seriously, I get to chill with little kids all day and get pumped up to Taylor Swift while getting paid.  It’s not very much but I don’t care.  I didn’t exactly go into this profession for the paycheck!  I love teaching what I want to teach and creating my own style and curriculum.

I’m battling away a cold right now, so it’s times like right now where I’m so grateful I have tomorrow off.(Besides the after school program and teaching piano lessons in the evening.)  I definitely am not bored teaching music 3 days a week!  And even though tomorrow will mostly be spent writing e-mails and lesson plans for next week, I am so grateful to have the down time.  I subbed at another school in the district on Tuesday for seventh and eighth grade, so I’m ready for a break tomorrow to get rid of this cold!

Subbing was really, really fun.  I love working with older kids too.  They were so funny and helpful, and they thought I was super cool because I played instrumental music while they were doing silent reading for part of their class.  Like I said, it’s so nice being appreciated!

How awesome is it that I’ve found a profession I love?  I get excited when I think about the next teaching day or the improvement I’ve seen in my students.

Not once since I’ve moved to Vermont have I regretted it.  How has it already been almost three months since I’ve moved here?

Special shout-out goes to my longtime friend and former roommate, Caitlyn!  It’s her 21st birthday today!  Happy birthday lovely!

Maybe you should all go listen to Taylor Swift to get you pumped up about something you love.  🙂

“autumn flowing”

Hello, internet!  It’s Saturday evening and I couldn’t be more grateful.  It was a busy week!  But it, and the weeks preceding it, have been full of so much good stuff that I have no room to complain.  I have lots of pictures and events to share!

This blog is in two parts: teaching and non-teaching things.

1. Teaching.

Here’s a photo of some ideas that one of my 3rd grade classes came up with.  We listened to Vivaldi’s Autumn at the start of October, and these are their descriptions.  The top half is what they thought before I told them the name/idea of the piece, and the bottom half is what they came up with after I revealed the name.  I loved their creativity!

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I’ve had some tough teaching days this past month (mostly due to behavior problems at one of my schools), but I’ve also had a few really good teaching days.  This week was especially awesome.  The instrument rentals for the new band kids arrived, and they were ecstatic at being able to have their instruments.  In addition, on Friday I just had absolutely wonderful classes.  The kids were creative, respectful, musical, engaged, and genuinely excited about music.  One of the kids in my 5th/6th grade class (yes, it’s a combined class and their total number is 11!) told me, “This was the best music class ever.”  That might have been partly because we had just done 5 minutes of freeze dance to their favorite music to finish out the class, but I appreciate it nevertheless!

Disclaimer: This was the first time I have done a freeze dance because they don’t really have music educational value, but I felt like they deserved this one.  Plus, dance, no matter what kind, is a form of musical expression!  So that’s how I’m justifying what we did.  And the first 40 minutes of class were devoted to Jamaican and African drumming, folk singing, and understanding culture/history through music, so it was a very musically dense lesson in addition to the freeze dancing!  Soon, we’re going to do freeze dance to “Thriller” before Halloween.  I.  Can’t.  Wait.

They’re such good kids.  I walked out of school that day with a smile on my face, that’s for sure.

A few weeks ago, I mentioned to my principal that Mr. Goodbar was my favorite Hershey’s mini in those bags of assorted chocolates.  And the next week, I arrived to check my mailbox and found this:

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It’s the little things like this that make each day here such a blessing!  She is a wonderful principal.

I was a substitute teacher for the first time this past week.  As you probably know, I only teach music 3 days a week plus an after school program and private lessons.  I’ve gotten on the sub lists for my schools, and my schedule finally allowed me to say yes to a sub job!  I filled in for the 4th grade teacher.  It was a pretty good day.  I think substitutes deserve way more credit than they get!  I found it challenging in a general elementary class.  I’ll definitely do it again though.  It’s great experience and extra income.

This isn’t exactly teaching-related, but it has to do with two coworkers that have been so kind to me.  My car is having issues.  Basically, I can smell gasoline from the inside and I think my gas tank needs to be replaced.  It’s unsafe to drive, which puts me in a difficult position, especially since I was planning on driving to the annual VMEA conference over an hour away on Monday. I was pretty stressed out about this problem earlier today, but now it’s completely resolved itself.  I’ve got an appointment to get the car looked at, I have a ride to the conference with another music teacher, and one of my coworkers is lending me her extra car until mine gets fixed.  I was practically in tears when Chris called me to tell me she’d come pick me up so I can get her car.  I have met some very giving people in Vermont, that’s for certain.

Just this morning, I was stressing out about dealing with my car in a still fairly foreign area.  I was all worried about getting to the conference, because I had to get there since I already got approval from my school to get this professional development credit.  I would’ve had to somehow call off the substitute coming in for me on Monday, and then figure out how to get to work that day and the next 3 days until my car’s appointment.  It was a pretty complicated mess, but in the 8 hours since then, one piece of the puzzle has fallen into place one after another.  Now everything has been resolved.  It wasn’t exactly how I wanted to spend the majority of my Saturday morning figuring out, but it’s taken care of and I know I have people looking out for me.

God is definitely presenting me with challenges living in Vermont.  There are many things that aren’t easy, like being a first year teacher, being a first year Vermont resident, dealing with unforseen car problems, and making friends in a new town.

But I need to learn to trust him more.  He has showered me with some many blessings despite the hurdles I have to overcome.  He knows me so much better than I know myself.

2. Non-teaching

At the end of September, I did this yoga day to raise money for an organization called Women for Women.  It was fantastic!  I got to meet a bunch of wonderful women in the area, as well as relax through yoga, dance, a foot massage, and a vegetarian lunch.  Here’s a photo of all the people who attended:

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Sometimes yoga is a little too “out there” and new age-y for me, but this day was just the right amount.  We did a little chanting and meditation which was new for me, but I liked it.  I used that time to pray and think.  We got tons of free goodies like local soap, chocolate, and lotion.  I also won a door prize – it’s an all-day pass to the Equinox Spa in Manchester!  They have tons of yoga, pilates, zumba, and spin classes.  I plan on using it on some Saturday when I have nothing to do (ha) when it’s cold outside!

Another activity that I’ve been getting involved with is a samba group!  Samba is like a Brazilian marching band basically.  All very unique sounding percussion instruments combined with South American rhythms makes for a very cool ensemble.  It’s the closet thing I’ll get to marching band around here!  We’re performing in an upcoming Halloween parade!  We all wear black with skeletons painted on, and face paint and colored ribbons on our drums.  It’s a big deal in Rutland, the city in which it’s taking place.  The people who are in the group are like a big family, and they have welcomed me with open arms!  I need to create my costume still.  That’s a project I’m starting tomorrow.  Here’s a picture of the studio where we rehearse.  The man who leads the group is a freelance percussionist and teacher who has this amazing, drum-tastic room:

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Yesterday was a busy day.  I went for a 6 a.m. run with two other friends, taught all day, helped with the after school program like usual, and then drove to Troy, New York for a concert by Edgar Meyer and Chris Thile, bassist and mandolin, respectively.  It was superb!  I would like to purchase one of their albums. Their concert hall is like a smaller version of Heinz Hall.  I was wayyy up in the top section, and my only complaint is that the seats were plain wooden rows of discomfort!  I guess that’s what I get for the cheapest ticket price!  I would definitely like to go back for another concert there.  It was a great end to that Friday.

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Here’s a picture of the street the music hall was on.  Troy is more of a city than Manchester is.  It was a nice change from what I’m used to seeing now. It was beautiful all lit up:

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Okay, time to brag about Vermont’s beauty.  It’s incredibly scenic here.  Still not tired of the mountains and the clouds and the sky and the trees, never will be.  In the words of Walt Whitman,

As consequent from store of summer rains,

Or wayward rivulets in autumn flowing,

Or many a herb-lined brook’s reticulations,

Or subterranean sea-rills making for the sea,

Songs of continued years I sing.

Ever upon this stage,

Is acted God’s calm annual drama,

Gorgeous processions, songs of birds,

Sunrise that fullest feeds and freshens most the soul…

photo 3

photo 3 (1)

Another reason why today got increasingly better is my new wardrobe!  A friend who I have gotten to know through running had a clothing swap at her house today.  I had such a good time with the women there, and I got some great new stuff.  I was like a kid in a candy store with all those clothes!  There were maybe 8 people there, and we produced this huge amount of clothes to give away/donate.  You can’t even see all of it in the photo!  There was an entire rack of dresses and a table of accessories not shown.

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A clothing swap is such a good idea!  To meet people, and to clear out your closet (only to put more back in it).  I would definitely like to host one in the future.

Go look up the song “Love, Love, Love” by the Mountain Goats.  You won’t regret it!

That’s all for now.  I’m off to put in my fourth load of laundry for the day.  (No, I didn’t get that much clothing at the swap.  I have to wash what I did get in addition to my own stuff that has been building up for a while now!)

I hope you enjoyed reading about my life!  I always appreciate your kind notes and compliments about this blog.